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Home
News
- Know Your Holds
- Wrestling Schools
Years
- 1990s
  - 1992
  - 1993
  - 1996
  - 1998
- 2000s
  - 2000
  - 2002
- 2010s
  - 2011
  - 2012
  - 2013
  - 2014
  - 2015
  - 2016
  - 2017
  - 2018
  - 2019
- 2020s
  - 2020
  - 2021
  - 2022
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PrevPreviousKnow Your Holds: Double Key Leg Lock w/ Neck Crank

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Know You Holds: Body Scissors

Home
News
- Know Your Holds
- Wrestling Schools
Years
- 1990s
  - 1992
  - 1993
  - 1996
  - 1998
- 2000s
  - 2000
  - 2002
- 2010s
  - 2011
  - 2012
  - 2013
  - 2014
  - 2015
  - 2016
  - 2017
  - 2018
  - 2019
- 2020s
  - 2020
  - 2021
  - 2022
  - 2023
  - 2024
  - 2025
All Videos
Merchandise
- Books
- Poster
My Account
Newsletter Sign-up

Home
News
- Know Your Holds
- Wrestling Schools
Years
- 1990s
  - 1992
  - 1993
  - 1996
  - 1998
- 2000s
  - 2000
  - 2002
- 2010s
  - 2011
  - 2012
  - 2013
  - 2014
  - 2015
  - 2016
  - 2017
  - 2018
  - 2019
- 2020s
  - 2020
  - 2021
  - 2022
  - 2023
  - 2024
  - 2025
All Videos
Merchandise
- Books
- Poster
My Account
Newsletter Sign-up

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